Counsel Seniors (65+ years)
Support for the seniors to develop awareness about health, fitness, technology and keeping themselves entertained
Designed for enrichment
Languages
Learning a new language is extremely beneficial for brain health not only at young age, but also keeps the brain active in seniors as well.
List of offerings
Spanish, ESL (English as second language), French, Arabic, Hindi
Fitness
Fitness sessions that provide enough exercise but with added fun!
List of offerings
Creative skills
Classes that evoke creative thinking, building, narrating and imagination.
List of offerings
Art and Craft, Creative writing, Course in writing Novelette/Novel writing (4 weeks), Novelette / Novel writing (12 weeks)
Safety
Classes for seniors that include basic safety and first aid as well as cybersafety
Social media
Classes that educate our seniors about proper and safe use of social media for engagement
List of offerings
Proper and safe use of social media for engagement, communication, Public speaking and debate- Package,Stand Up & monoacting-Per session
Online transactions and e-commerce
Classes for seniors that provide step by step guidance on online shopping, banking and use of financial apps safely
List of offerings
Online shopping, online banking, e-commerce, cybercrime and cybersecurity
Health and wellness
Health sessions providing knowledge about how to slow aging and increase healthspan
List of offerings
Physiological Causes of aging, slowing aging, healthy habits, preventive measures, healthspan, nutrition
